Are Standing Desks Worth It? What the Research Actually Says

are standing desks worth it

Most remote workers asking this question already have a problem. Their backs hurt after long sessions at a desk. Their energy crashes mid-afternoon. They’ve read somewhere that “sitting is the new smoking” and now they’re wondering if a $400 to $800 desk will fix any of it. The honest answer to the question, “Are standing … Read more

10 Posture Correcting Workouts You Can Do at Your Desk

posture correcting workouts

If your neck aches by 2 PM, your upper back feels tight by 3 PM, and your lower back is done long before your workday is, you are not alone. Remote work and hybrid work have made sitting for 7 to 9 hours a day the new normal.  Most home offices were not built with … Read more