How to Fix Tech Neck: 5 Daily Habits for Remote Workers

how to fix tech neck

Remote work offers freedom, but it often comes with a physical cost. If you spend your day hunched over a laptop, you are likely familiar with the dull ache in your upper back and the stiffness in your neck.  This condition is commonly known as tech neck.  At TheRemoteSync, we focus on helping you maintain … Read more

5 Best Pillows for Tech Neck for Remote Workers (2026)

best pillow for tech neck

You finished your workday three hours ago, but your neck didn’t get the memo. If you are reading this, you likely know the feeling: a dull, grinding ache at the base of your skull or a sharp tightness running down to your shoulders.  This is the hallmark of the remote worker’s lifestyle. We call it … Read more

How to Get Rid of Tech Neck: A Guide for Remote Workers

how to get rid of tech neck

You finish a long day of remote work. You close your laptop. You stand up, and it hits you. A sharp pull in your neck. A dull ache between your shoulders. Maybe even a headache starting behind your eyes. You might think this is normal. You might think it is just the price of working … Read more