How Long Should You Stand at a Standing Desk?

how long should you stand at a standing desk

Most people buy a standing desk, raise it on day one, and stand for four straight hours. By 2 PM, their feet hurt. Their lower back is tight. They sit back down and don’t stand again for a week. That is not a standing desk problem. That is a dosage problem. A standing desk works … Read more

What Is a Riser Desk? Types, Benefits, and Worth It?

what is a riser desk

Most remote workers hit the same wall around month three of working from home. The back starts nagging. The neck stiffens up by 2 PM. You keep adjusting your chair, but nothing quite fixes it. At some point, someone suggests a riser desk, and you are not entirely sure what that means or whether it … Read more