Dowager’s hump

Are Tech Neck Wrinkles Permanent? 5 Ways to Fix Your Neck!

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tech neck wrinkles

You are in the middle of a deep work session. Your code is compiling, or maybe you are finalizing a strategy doc. You have been in the zone for three hours. Then you catch a glimpse of yourself in a turned-off screen or a mirror. You see them. Deep, horizontal lines carving across your neck. … Read more

Tech Neck Hump: What It Actually Is and How to Fix It as a Remote Worker

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tech neck hump

You probably noticed it in a mirror, a side-on photo, or when a family member pointed it out. There’s a visible bump at the base of your neck, right where it meets your upper back. It wasn’t there five years ago. That’s a tech neck hump. And for remote workers, it’s one of the more … Read more