How to Fix Tech Neck: 5 Daily Habits for Remote Workers

how to fix tech neck

Remote work offers freedom, but it often comes with a physical cost. If you spend your day hunched over a laptop, you are likely familiar with the dull ache in your upper back and the stiffness in your neck.  This condition is commonly known as tech neck.  At TheRemoteSync, we focus on helping you maintain … Read more

Best Pillow for Neck and Shoulder Pain: 5 Top Picks for 2026

best pillow for neck and shoulder pain

Neck pain and shoulder stiffness are more than just a morning nuisance. For the modern remote worker, these aches are often a sign of a deeper issue.  Spending hours at a desk leads to a condition many call tech neck. This happens when you lean forward to look at your screen. Over time, your muscles … Read more