How to Reduce Eye Strain from Computer Screens: A Practical Guide

how to reduce eye strain from computer

You know the feeling. It’s 3 PM. You have been staring at your monitor since your morning stand-up. Your eyes feel gritty, dry, and tired. You might even have a dull headache starting behind your temples. You try to push through, but the text on the screen starts to blur. You are not alone. This … Read more

Are Tech Neck Wrinkles Permanent? 5 Ways to Fix Your Neck!

tech neck wrinkles

You are in the middle of a deep work session. Your code is compiling, or maybe you are finalizing a strategy doc. You have been in the zone for three hours. Then you catch a glimpse of yourself in a turned-off screen or a mirror. You see them. Deep, horizontal lines carving across your neck. … Read more