How to Fix Tech Neck: 5 Daily Habits for Remote Workers

how to fix tech neck

Remote work offers freedom, but it often comes with a physical cost. If you spend your day hunched over a laptop, you are likely familiar with the dull ache in your upper back and the stiffness in your neck.  This condition is commonly known as tech neck.  At TheRemoteSync, we focus on helping you maintain … Read more

7 Best Exercises for Tech Neck Relief You Can Do at Your Desk

best exercises for tech neck

Remote work has changed how we live. It gives us freedom and saves us time on commutes. However, it also brings a new set of physical challenges.  One of the most common issues for any remote worker today is a condition known as tech neck. At TheRemoteSync, we focus on helping you master the remote … Read more