7 Best Exercises for Tech Neck Relief You Can Do at Your Desk

best exercises for tech neck

Remote work has changed how we live. It gives us freedom and saves us time on commutes. However, it also brings a new set of physical challenges.  One of the most common issues for any remote worker today is a condition known as tech neck. At TheRemoteSync, we focus on helping you master the remote … Read more

Are Tech Neck Wrinkles Permanent? 5 Ways to Fix Your Neck!

tech neck wrinkles

You are in the middle of a deep work session. Your code is compiling, or maybe you are finalizing a strategy doc. You have been in the zone for three hours. Then you catch a glimpse of yourself in a turned-off screen or a mirror. You see them. Deep, horizontal lines carving across your neck. … Read more